This Sweet Potatoes & Sausage Sheet Pan Dinner has quickly become one of my favorites. Sheet pan recipes are always so easy to throw together on a busy night and this one also has all the healthy ingredients that come together to create a delicious, filling, and guilt-free dinner. Make this one on your next busy weeknight!
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Why Make Sweet Potatoes & Sausage Sheet Pan Dinner
- Easy recipe
- Dinner in under an hour
- Healthy dinner idea
- Sheet pan recipe
- Great for busy families
- Kid-friendly
- Budget-friendly
Ingredients Needed:
Meat – Pre-cooked sausage links
Produce – Sweet potatoes
Frozen – Broccoli florets
Pantry – Olive oil, balsamic vinegar
Seasoning – Garlic powder, salt, black pepper, and minced onion flakes
Start by placing the sausages and the sweet potatoes on a large baking sheet that has been sprayed with cooking spray and by combining the olive oil, balsamic vinegar, garlic powder, salt, pepper, and minced onion flakes into a small bowl.
Next, drizzle your mixture over your sweet potatoes and sausage links, toss to coat everything, and bake in the oven at 425° F for 25-30 minutes.
After baking, remove from oven, stir, and add in the broccoli florets.
Finally, return to the oven and cook another 15 minutes or until the broccoli is tender. Enjoy!
Prep-Ahead Instructions:
In a large Ziploc Bag combine Sliced Sausages and Sweet Potatoes. Drizzle with Olive Oil, Balsamic Vinegar, Garlic Powder, Salt, Pepper, and Minced Onion Flakes. Seal bag tightly, mix everything together and place in the refrigerator until ready to cook.
Cooking Instructions:
Place the contents from the Ziploc bag on a Large Baking Sheet that has been sprayed with cooking spray and bake at 425° F for 30 Minutes. Stir in Broccoli Florets and then Return to oven and bake another 15 Minutes.
More Sheet Pan Recipes to Try!
Sheet Pan Ranch Pork Chops & Potatoes – This will be your new go-to on busy nights.
Cheddar Ranch Chicken Tenders – Packed with flavor you’ll love!
Sheet Pan Lasagna – You’ve got to try this easy, no-layer, lasagna recipe.
Sweet Potato & Sausage Sheet Pan Dinner
Sheet pan dinners are my faves! And this Sweet Potato & Sausage Sheet Pan Dinner is super healthy and delicious!!
Ingredients
- 18 oz. Pre-Cooked Sausage Links (Chicken or Pork), Sliced
- 2 Large Sweet Potatoes, Peeled and Diced into Small Pieces
- 12 oz. Bag Frozen Broccoli Florets
- 1/4 Cup Olive Oil
- 1 Tbsp. Balsamic Vinegar
- 1 tsp. Garlic Powder
- 1 tsp. Salt
- 1 tsp. Pepper
- 1 Tbsp. Minced Onion Flakes
Instructions
- Place Sausages and Sweet Potatoes on a Large Baking Sheet that has been sprayed with cooking spray.
- In a small bowl combine the Olive Oil, Balsamic Vinegar, Garlic Powder, Salt, Pepper, and Minced Onion Flakes and stir everything together.
- Drizzle the mixture over the Sweet Potatoes and Sausage Links and toss to coat everything.
- Bake in the oven at 425° F for 25-30 minutes.
- Remove from oven, stir and add in the Broccoli Florets.
- Return to the oven and cook another 15 minutes or until the broccoli is tender.
Notes
Prep Ahead Instructions -
In a large Ziploc Bag combine Sliced Sausages and Sweet Potatoes. Drizzle with Olive Oil, Balsamic Vinegar, Garlic Powder, Salt, Pepper, and Minced Onion Flakes. Seal bag tightly, mix everything together, and place in the refrigerator until ready to cook.
Cooking Instructions -
Place the contents from the Ziploc bag on a Large Baking Sheet that has been sprayed with cooking spray and bake at 425° F for 30 Minutes. Stir in Broccoli Florets and then Return to oven and bake another 15 Minutes.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 436Total Fat: 33gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 22gCholesterol: 73mgSodium: 1126mgCarbohydrates: 19gFiber: 4gSugar: 6gProtein: 19g
